What Is Executive Burnout And How Can It Be Treated?

Executive Burnout

It has always been a high-pressure business arena for the executive, the person that ultimately takes the wrap when things go south and with millions of dollars at stake and a very competitive market. The CEO of a large corporation has a lot of weight on their shoulders. For many, their work is their life and little else matters, yet we can’t keep up such a fast pace while constantly under pressure and eventually, something has to give, which can lead to executive burnout.

Description Of The Condition

Executive burnout manifests itself in several ways:

  • Feeling of exhaustion and depletion
  • Negativity creeps into the picture
  • Reduction in performance

When an executive faces a real challenge and this is a prolonged situation, they have to give everything they have to ensure success and it is very easy to overdo this and become obsessed with a single goal.

Best Treatment For Executive Burnout

Rehab centres such as an EMDR trauma therapy centre in Thailand is good place for those suffering executive burnout. The patient is in a soothing and relaxing ambience with trained therapists who create a treatment plan and as we are all unique, the treatment plan is personalised – what works for one person might not for another. If you search with Google, you can locate the website of a Thailand-based rehab centre that has a program for executive burnout and you get to find out more about the treatment.

Physical Signs Of Executive Burnout

If you notice any of the following, you could be suffering from executive burnout:

  • Headaches
  • Chest Pains
  • Weight & Appetite Loss
  • Relationship & Work Problems
  • Cynicism
  • Alcohol or Drug Use

In most cases, the executive loses their drive and motivation, which might include not returning calls or even failing to complete assignments, while losing one’s temper is often a symptom.

The first thing that normally happens is family and friends approaching the person, enquiring about their health and denial can be accompanied by anger, especially if the person has built the business from scratch, as they feel it is very much a part of their very being. It is that inability to let go and delegate tasks that can lead to serious stress and an ultimate burnout and some people are lucky enough to realise and slow the pace a little, taking time out on a regular basis.

The best solution is for the patients to remove themselves completely from their normal environment and to spend a few weeks at a luxury rehab centre in a beautiful location like Thailand. With the zero pressure, you can let go and recharge your batteries, and with professional help, you can be up and running again in a few weeks and as you will now know the signals, you won’t let things get that far in the future.

Rehab facilities can handle a wide range of mental health issues. Through an online search, you can learn more about the programs and details, before making a booking and enjoying the experience.

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